Group Therapy and Workshops

Group support in addition to individual therapy or as a stand alone is extremely beneficial. The benefits are great: empowerment, hope, a sense of community and a shift from feeling alone to feeling supported in a safe environment.

Parent Support Group

Divorce Support

For more information or to Register

Call Sara at 310.584.7789 or email: sarasedlik@gmail.com

Subscribe for Updates

Enter your email address tosSubscribe to receive news about upcoming groups and workshops

Kids Need to Feel Safe

Now, more than ever, our children are confronted almost daily with news of bomb threats or a possible school shooting. While …

Help Now for anxiety in the moment.

Don't you hate it when you feel worried or anxious and someone tells you, "Just relax!"  Sometimes we can't just make it …

Please….Go to Bed Angry

I don’t know if it was Carol and Mike on the Brady Bunch who gave us the “don’t go to bed angry” mantra in their …