Therapy for Adolescents

There is no "one size fits all" to parenting....

Adolescence is a definitive time in our development. If you are a parent reading this, then you may find yourself frustrated and perhaps even sad that your child is not the same kid you knew a short time ago. This is an important time of discovery and separation from the caregivers. The brain is also changing and hormones are raging. In fact, research says that the age of 15 can be the most difficult because there is so much change occurring in the brain. And these days, let's face it...adolescence seems to start earlier and end later. Seeking help and guidance in this turbulent time can save your relationship with your teen and actually help build their self esteem and confidence as they mature into adulthood.

 

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Kids Need to Feel Safe

Now, more than ever, our children are confronted almost daily with news of bomb threats or a possible school shooting. While …

Help Now for anxiety in the moment.

Don't you hate it when you feel worried or anxious and someone tells you, "Just relax!"  Sometimes we can't just make it …

Please….Go to Bed Angry

I don’t know if it was Carol and Mike on the Brady Bunch who gave us the “don’t go to bed angry” mantra in their …