Individual treatment is often termed as "psychotherapy" and is meant to help bring relief from stress and emotional or even physical problems which can range in order of their severity or intensity. My approach is to help you connect in an authentic way with your true self and uncover deeper issues that may be affecting your behaviors, decisions, and/or relationships today. Whether you are suffering from anxiety or depression, addiction or relationship struggles, I will help you find your own answers while guiding you in a way that honors your past, present and future, always mindful of the mind-body-spirit connection.
