Areas of Treatment

Individual Therapy

Anxiety and Depression

Post Traumatic Stress Disorder

Self-awareness and Self-esteem

Attention Deficit Hyperactivity Disorder (ADHD) and other Attention Issues

Relationships, Divorce and Pre-Marital Counseling

Phase of life transitions

Career struggles




Relationship Issues

Conflict resolution

Communication Styles



Blended Families

Pre-marital counseling

Navigating Divorce and Post Divorce issues




Veterans and Military

Post-Traumatic Stress Disorder (PTSD)

Substance Abuse (Alcohol or Other Drugs)

Disability and Health/Illness Issues

Unemployment/Under employment

Social Anxiety

Family Issues

Anger Management Challenges

Re-entering Civilian Life

Military Sexual Trauma (MST)


Kids Need to Feel Safe

Now, more than ever, our children are confronted almost daily with news of bomb threats or a possible school shooting. While …

Help Now for anxiety in the moment.

Don't you hate it when you feel worried or anxious and someone tells you, "Just relax!"  Sometimes we can't just make it …

Please….Go to Bed Angry

I don’t know if it was Carol and Mike on the Brady Bunch who gave us the “don’t go to bed angry” mantra in their …