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Sara Sedlik, MA, LMFT

500 S. Sepulveda Blvd, Suite 215
Manhattan Beach, CA 90266


Kids Need to Feel Safe

Now, more than ever, our children are confronted almost daily with news of bomb threats or a possible school shooting. While …

Help Now for anxiety in the moment.

Don't you hate it when you feel worried or anxious and someone tells you, "Just relax!"  Sometimes we can't just make it …

Please….Go to Bed Angry

I don’t know if it was Carol and Mike on the Brady Bunch who gave us the “don’t go to bed angry” mantra in their …